Reduces multiple harmful things to white tea

​Own correspondent: This white tea is trending in the new generation of food habits. Although white in the name, the color of the drink is actually light yellow. This tea is made from camellia sinesis. White tea is full of health. Check out the benefits of this tea.

1. White tea is rich in anti oxidant for the presence of polyphenols. This leads to resistance to infection in the body.

2. Regular consumption of white tea for polyphenols reduces the risk of heart disease.

3. Due to catakins like caffeine and EGCG, white tea consumption increases metabolism and leads to excess fat loss.

4. Drinking Fluroide rich white tea destroys germs. It can be avoided from other problems including dental plaque.

5. Researchers' experiments say that white tea also reduces the risk of cancer to a great extent, but more research is needed.

6. Polyphenols of white tea increase insulin production in the body. As a result, blood sugar levels are also controlled.
 7. Osteoporosis is a bone disease. This weakens and weakens the bones. The polyphenols and catakins of white tea reduce the risk of osteoporosis.

8. White tea protects the skin from the ultraviolet rays of the sun. This does not cause age impressions or aging on the skin.