​Shilpa Shetty does Virabhadrasana, Malasana in yoga video: Be your own warrior

 By a Staff Reporter: Whether she is feeling low or happy, Bollywood actor Shilpa Shetty always turns to yoga to deal with these moments. The star is an avid yoga practitioner, and today, she shared a video of herself doing several asanas to calm and energise herself. Shilpa posted a video where she did several yoga asanas like Virabhadrasana, Malasana, and the dynamic hip opening flow. She called it a calming and energising routine that helps her stay positive, focused, and balanced. She also mentioned the benefits of each pose in the caption of her video.Sharing the video on her Instagram page, Shilpa wrote, "Be your own warrior; strong enough to effect and defend positive change in your life." Take a look at the post here: