Own Correspondent : “Sex of all kinds is better when slippery. It reduces friction, is gentler on your skin, and can prevent condom breakage,” says sexual health and relationship expert, Robin Milhausen. “It’s critical, especially as you age.” On average, women go through menopause between the ages of 45 and 55 and the hormonal changes can result in vaginal dryness or atrophy – which then leads to pain during intercourse. Lube up before and during sexual activity and you’ll be surprised by how much your discomfort will be minimized.